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Wailana Toning Workout

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  1. wailana toning workout
    Wai Lana Toning Workout [VHS]

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    Color and beautiful scenery dominate the set of this relaxing yoga video. International yoga instructor Wai Lana practices poses standing on beautiful Asian rugs in the middle of epic scenic spots such as above arroyos in the desert, next to seaside surfing beaches, and on rocky bluffs. Tinkly Asian-inspired New Age music, Wai Lana's own "Yoga Music of the Heart," drifts in and out with the ambient sound of waves and wind. Running at about an hour, the video offers a bit of yoga history, thorough explanation ...

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  2. wailana 1ea
    Video Easy Tripak 1ea.
    Wai Lana's Easy Series VHS Tripack includes: Beginners Workout VHS Toning Workout VHS Relaxation Workout VHS Beginners Workout Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. Toning Workout Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises ...

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  4. gaiam ball workout kit
    Toning Ball Workout Kit
    Increase your strength, power, agility, balance and coordination while having a ball! This 35-minute workout features drills and intervals using the 4-lb. medicine ball to mimic everyday movements. Instead of isolating individual muscles, this workout integrates multiple muscle groups simultaneously for the greatest benefit. After the solo routine, grab a partner and double your workout! The 35-minute bonus partner's workout is included on this disc.

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  5. barnesandnoble vol cardio toning
    ShapelyGirl: Let's Get Moving, Vol. 2: Cardio Toning with Weights (Video)
    This workout program from the ShapleyGirl line of fitness releases stars Debra Mazda M.ed., who leads a workout designed to increase metabolism and burn fat, while toning muscles and increasing stamina. The program comes with the tools to rate your fitness on the ShapelyGirl scale of progress.

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  6. 42% offgiddyup films tone workout
    Step and Tone Workout

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    In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right from the very first workout. Gilad and his team will keep you motivated as you step and tone into shape!

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  7. 30% offaec body workout dvd
    Pilates Lower Body Workout DVD
    This pilates workout focuses on the lower body and includes classic pilates exercises for the buttocks lower back and thighs. Originally created by dancer Joseph Pilates these exercises are known for toning the body without generating bulk.

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  8. barnesandnoble total body workout
    Katy Kaehler: Total Body Workout (Video)
    Fitness expert Katy Kaehler hosts this optimized workout, designed to offer toning and cardiovascular results in as little as ten minutes a day. With a total 60 minutes of routine, the program allows viewers to mix and match workout segments for customized results.

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  9. barnesandnoble body workout vol
    Dove's Bodies: Total Body Workout, Vol. 3 (Video)
    This installment in the Dove's Bodies Total Body Workout series focuses on achieving health, beauty and fitness through a balanced, organic, eco-friendly lifestyle. The workout includes high-impact cardio, lower body toning, yogic core work, and Pilates style upper body conditioning.

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  11. 60% offstratostream dance fitness workout
    Bellydance For Body Shaping: Abs - Belly Dance Fitness Workout

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    Three 15-min. workouts built entirely on abs-toning, abs-sculpting exotic belly dance moves. As a system of movement, belly dance is the ideal, natural method for abs toning and shaping. Learn and practice belly dance steps during the workout, then follow Neon as she demonstrates a real choreographed 2-min. dance! The dance can be accessed separately for review before leaving for a dance club or party. First fitness product to offer continuous 3-D geometric rendering of exercise movements throughout the ...

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  12. danskin beginner toning set
    Beginner Toning Set
    SHIPPING INCLUDED Resistance tubes are great exercise tools for women of all fitness levels. Compact and lightweight, they can be used anywhere. Our Toning Sets provide a great upper and lower body workout. Unique door strap adds many additional exercise options. Illustrated workout posters are included with each item. Features Lightweight & easy to use A workout at home or on the go! Upper body resistance tube A to tone your abs, arms, chest,shoulders & back! Lower body ring A to tone your legs, butt & thighs ...

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  13. danskin intermediate toning set
    Intermediate Toning Set
    SHIPPING INCLUDED Resistance tubes are great exercise tools for women of all fitness levels. Compact and lightweight, they can be used anywhere. Our Toning Sets provide a great upper and lower body workout. Unique door strap adds many additional exercise options. Illustrated workout posters are included with each item. Features Lightweight & easy to use A workout at home or on the go! Upper body resistance tube A to tone your abs, arms, chest, shoulders & back! Lower body ring A to tone your legs, butt ...

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  14. danskin beginner toning set
    Danskin Beginner Toning Set
    SHIPPING INCLUDED Resistance tubes are great exercise tools for women of all fitness levels. Compact and lightweight, they can be used anywhere. Our Toning Sets provide a great upper and lower body workout. Unique door strap adds many additional

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  15. danskin intermediate toning set
    Danskin Intermediate Toning Set
    SHIPPING INCLUDED Resistance tubes are great exercise tools for women of all fitness levels. Compact and lightweight, they can be used anywhere. Our Toning Sets provide a great upper and lower body workout. Unique door strap adds many additional

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  16. gaiam total toning set
    Pilates Total Toning Set
    Is there truly a shortcut to fitness? Yes, and this is it! In these workouts, Ana Caban combines Pilates movements with resistance training for the most dynamic total body fat burning and toning program ever. DVD includes three 15-minute workouts for upper body, lower body and core that will improve core strength, agility and balance. The 2 lb. rubber-coated hand weights will have you lean and tight in just 15 minutes a day. Intended for all skill levels. Ideal for travel. Imported.

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  17. 29% offgaiam toning system black
    Gaiam Abdominal Toning System Black
    Health-Club Quality Abdominal Toning System, 2-pc. Set, Ideal For Pilates Workouts, Low-Impact Workout, Black Plastic, Rubber

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  18. gaiam toning ring kit
    Gaiam Pilates Toning Ring Kit
    Lightweight Pilates Kit, Ideal for Strengthening and Streamlining the Body, Appropriate for All Levels of Fitness, Includes Workout Video, Made of Plastic

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  19. barnesandnoble bikini body workout
    Shape: Ultimate Bikini Body Workout (Video)
    Fitness expert Dominique Hall hosts this total body exercise routine, designed to get viewers ready for beach season through a combination of aerobic and toning segments guaranteed to help burn fat, while firming and tightening the legs, butt, and abs.

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  20. barnesandnoble full fitness workout
    Strength & Spirit: A Full Fitness Workout (Video)
    This instructional video leads viewers through a fitness routine designed to strengthen, relax, and tone their bodies, all through a yoga-inspired program that focuses as much on peace of mind as on bodily health. Utilizing light weights for toning and setting its cardio portion to the sounds of ...

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  21. 23% offactive forever toning system
    Slendertone Flex Go! Abdominal Toning System
    Slendertone Flex Go! Abdominal Toning System Clinically proven to strengthen, tone, and firm your stomach muscles, the Slendertone Flex Go! Stomach Toning System provides you with an effective abdominal workout while you go about your normal daily routine. Portable and easy to use, stomach belt, the Slendertone Flex Go! Abdominal Toning System fits easily underneath your clothing allowing it to be used anytime, anywhere. Now you can get the slender, toned midsection you want without interrupting your busy ...

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