( 6 reviews )
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Posted: 10-08-2008
I cannot not say enough positive things about this dvd. The instructor is excellent! She is not annoying and her cues are easy to follow. The exercises are easy to follow but you will definitely feel sore the next day. This is a mixture of ballet, standing and floor pilates. If you like pilates, then I would get this dvd.
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Posted: 04-02-2008
i BOUGHT THIS DVD LOOKING FOR A PILATES WORKOUT, I OWN THE NEW YORK CITY BALLET WORKOUT 1 &2, ALSO THE BALLET BOOT CAMP 2 DVD, I'VE BEEN ALTERNATING THESE DVDS FOR ABOUT 6 MONTHS. THE PILATES FUSION LACKS OF CARDIO WORKOUT AND THE WARM UP SECTION, THE EXCERSISES ARE PRETTY EASY TO FOLLOW, THE AB SECTION IS THE ONLY GOOD PART IN THIS DVD. IF YOU'RE LOOKING FOR A BALLET FUSION FORGET IT, IT DOESN'T HAVE ANY TECHNIQUE OF CLASSICAL BALLET AND THE POSITIONS AND STEPS AREN'T WELL PERFORMED. I WOULN'T RECOMMEND THIS DVD OVERALL, THERE ARE BETTER CHOICES FOR HOME WORKOUTS.
