STOTT PILATES®: Dynamic Balance DVD

This intermediate program simulates basic moves often performed on a Reformer. Challenge your balance, activate your abs, stretch your spine - and have a ball doing it. Focusing on quality movements, this workout will challenge your balance, activate your abs and stretch your spine. DVD Extras: Bonus workout - try the next level; 27 bonus exercise clips; workout with music only; preview other video titles; check out STOTT PILATES equipment; and learn about instructor training. Required equipment: Exercise mat, Stability ball (55 cm OR 65cm). Covers 32 exercises. Difficulty Level: 3. English Soundtrack Only. Closed Captioned. 110 mins. (2004) DVD-Region 1.

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Product	Description	Store Rating	List Price	Tax & Shipping	Total Price
	STOTT PILATES®: Dynamic Balance DVD This intermediate program simulates basic moves often performed on a Reformer. Challenge your balance, activate your ... Read More	Active Videos	$14.95	Enter your Zip code to get the total price with tax and shipping:

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Description

Store Rating

List Price

Tax & Shipping

Total Price

STOTT PILATES®: Dynamic Balance DVD

This intermediate program simulates basic moves often performed on a Reformer. Challenge your balance, activate your ... Read More

Active Videos

$14.95

Enter your Zip code to get the total price with tax and shipping:

	Store	Price
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