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Ryko Distribution Ballet Workout
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The New York City Ballet Workout (Video)This video was created by Peter Martins, Ballet Master of the New York City Ballet, for use by the public as a fitness workout. The program consists of 50 stretches and exercises that are designed to develop the grace and flexibility of a dancer. The exercises combine stretching with strengthenin...Read MoreDetails on The New York City Ballet Workout (Video)
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Ballet Workout IIDiscover the joy of movement and the beauty of dance with the second program in this series by Instructor Melissa Lowe. Melissa introduces two new workouts that will help you strengthen your muscles, get rid of cellulite, reshape, condition and tone your body. This workout will not only help you create the body you have always wanted, but will also help you gain an overall sense of well being. Previous ballet experience is helpful but not necessary. Success on both workouts lies in performing the exercises in ...Read MoreDetails on Ballet Workout II
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The Ballet Workout (Video)Do you want a fitness program that builds long, lithe muscles and graceful, healthy posture? In The Ballet Workout, a program with longstanding popularity, instructor Melissa Lowe presents two separate workouts: one for beginners and one for dancers with previous experience. Designed to boost fle...Read MoreDetails on The Ballet Workout (Video)
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The New Ballet Workout (Video)
Dancer and exercise instructor Melissa Lowe returns with her third exercise video, in which she combines the grace and beauty of the ballet with the physical conditioning of an aerobic exercise program. The New Ballet Workout used basic ballet techniques as part of an effective workout program; t...Read MoreDetails on The New Ballet Workout (Video)
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The New York City Ballet Workout, Vol. 2 (Video)If you've longed to have the lean, toned and athletic body of a professional ballet dancer, this video could be just what you're looking for. A follow up to the successful New York City Ballet Workout, The New York City Ballet Workout, Vol. 2 features Ballet Master in Chief Peter Martins and four...Read MoreIn Stock
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New York City Ballet Workout, Vols. 1 & 2 (Video)If you've longed to have the lean, toned and athletic body of a professional ballet dancer, this video could be just what you're looking for. A follow up to the successful New York City Ballet Workout, The New York City Ballet Workout, Vol. 2 features Ballet Master in Chief Peter Martins and four...Read MoreDetails on New York City Ballet Workout, Vols. 1 & 2 (Video)
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New York City Ballet Workout Book (Books)New York City Ballet Workout is a revolutionary fitness program that will help you begin to develop lean abs, firm buttocks, a contoured waist, sculpted legs, slim thighs, ...Read MoreDetails on New York City Ballet Workout Book (Books)
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Yoga Booty Ballet Goddess Workoutincludes two more incredible Yoga Booty Ballet workouts, one for ripped abs and another for full-body sculpting. Closed captioned. Strengthen your lower back, hips, torso and booty as well!Read MoreDetails on Yoga Booty Ballet Goddess Workout
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Ballet-Fit Workout: Develop Strength, Control, Flexibility, and Grace with ...Not everyone can have the body of a dancer, but the program in Ballet-Fit Workout shows how to achieve many of dancers' desirable physical attributes a strong, flexible spine; ...Read MoreIn Stock
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Leisa Hart: Sexy Legs Ballet Dance Fat Burning WorkoutNot Rated / BayView Entertainment / DVDIn Stock
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Yoga Booty Ballet Classic Workoutis Hollywood's fun fitness secret that combines yoga, dance, and body sculpting to blast calories and target your abs, thighs, and booty. Created by two of the nation's top fitness experts, Gillian Marloth and Teigh McDonough, you'll see a dramatic dRead MoreDetails on Yoga Booty Ballet Classic Workout
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The New York City Ballet Workout: Fifty Stretches and Exercises Anyone Can DoPeter Martins / 1997 BooksIn Stock
$24.00
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Jennifer Kries: New Body! Ballet (Video)Fitness expert and ballet dancer Jennifer Kries hosts this workout program designed around the principles of ballet dance. Through three progressively more difficult routines, Kries leads viewers with precise and specific instruction to help them master the moves over time and attain a true dance...Read MoreDetails on Jennifer Kries: New Body! Ballet (Video)
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Essential Ballet: Stars of Russian Ballet (Video)Some of the great dancers of the Russian ballet perform highlights from their greatest roles in this dance performance video, culled from performances in Moscow and London. Julia Makhalina and Andris Liepa perform the "Adagio" from Tchaikovsky's Swan Lake; Olga Chenchikova and Makhar Vasiev appea...Read MoreDetails on Essential Ballet: Stars of Russian Ballet (Video)
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The BalleCore Workout: Integrating Pilates, Hatha Yoga, and Ballet in ...BalleCore is unique in that it combines three tried-and-true disciplines into one optimal workout. Pilates strengthens and stretches the major muscles, activates your core ( ...Read MoreIn Stock
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Yoga Booty Ballet Baby on the Way WorkoutGet strong, healthy, centered, and ready for your special delivery. Studies have increasingly shown the importance of a regular fitness routine during pregnancy. Not only is it good for your heart and muscles, but it can help relieve some of the unpRead MoreDetails on Yoga Booty Ballet Baby on the Way Workout
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Liz Gillies Core Fitness - Progressive Pilates - Four 10-Minute Target-Tone ...Koch Entertainment Distribution Liz Gillies Core Fitness - Progressive Pilates 10-Minute Target-Tone Workout Not Rated TelevisionRead MoreDetails on Liz Gillies Core Fitness - Progressive Pilates - Four 10-Minute Target-Tone Workouts
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