Romana's Pilates - Ultimate Challenge Mat Workout

Romana's Pilates - Ultimate Challenge Mat Workout

Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Joseph Pilates, practiced what he called "The Art of Contrology" until his death in 1968, at the age of 88. He left his studio and his legacy as a trainer, teacher and innovator to his student and colleague Romana Kryzanowska. Today, the conditioning system bears his name, is one of the most popular and fastest growing fitness methods in the world. Known simply as PILATES, its leading teacher and practitioner is also recognized by only one name, ROMANA. For nearly half a century Romana has traveled around the world, teaching this Authentic Pilates method that she learned directly from "Uncle Joe". Her clients include athletes, dancers and celebrities. Even the most successful Pilates teachers and other fitness experts regularly come to Romana for advanced instruction and certification in the Pilates method. Now, for the first time, Romana has created a video series for home use.
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User Reviews for Romana's Pilates - Ultimate Challenge Mat Workout

Overall Rating: Star FullStar FullStar FullStar FullStar Empty ( 6 reviews )
  1. Star FullStar FullStar FullStar FullStar Full Posted: 02-14-2008

    Excellent DVD. How wonderful it is to see Romana at work and be able to watch again and again. Love it! Thank you Romana!

  2. Star FullStar FullStar FullStar EmptyStar Empty Posted: 01-12-2007

    This is a strong intermediate mat work, covering all of the traditional exercises. I don't think it flowed very well and I often have to pause the DVD to complete an exercise. Romana's manner is a little too intense sometimes too. In general though, it is a good DVD.

  3. Star FullStar FullStar FullStar FullStar Empty Posted: 02-02-2006

    What a gift this video is to the world. I am not likely to ever see, meet or have a chance to train under Romana. This video is a way for all of us to get a bit of wisdom and feel for who Romana is and what her work with Joseph Pilates was like. I can learn all the techniques and exercises, train on the mat and equipment, etc. But to get the spirit of Pilates and of Romana's teaching style and approach to life; well, this video gives us a glimpse of that world. I would have paid double for this video.

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Product Specs for Romana's Pilates - Ultimate Challenge Mat Workout

Actor: Romana Kryzanowska
Director: Barbara Ligeti
Format: Color DVD-Video NTSC
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Category: DVD
Brand: Goldhil Home Media
Label: Goldhil Home Media
Product Group: DVD
Publisher: Goldhil Home Media
Region Code: 1
Release Date: 2004-01-20
Theatrical Release Date: 2003

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