All Categories > Movies

Pilates: Beginning Mat Workout

Pilates: Beginning Mat Workout

Based on the exercise program developed by fitness pioneer Joseph Pilates this popular workout regime is based on the theory that strength comes from the core. Certified Pilates instructor Ana Caban leads the viewer through a series of instructions and demonstrations before beginning a 20-minutes session of abdominal and back-strengthening activities. While the concept of improving posture and looking lean is not new the method certainly is. This video from Living Arts Studio is a fresh approach to the world of health and fitness and clings to the maxim of feeling better in ten sessions looking better in 20 and having a completely new body in 30.
Read More
Email me when this price drops
Product DescriptionStore RatingList Price

Zip code: 10036

Tax & Shipping
Total Price
aec beginning mat workout

Pilates: Beginning Mat Workout

Based on the exercise program developed by fitness pioneer Joseph Pilates this popular workout regime is based on the ... Read More

Budovideos.com

$13.95

Tax: See Site

Shipping: $4.95

$18.90
Save 30%
You may also be interested in these products Store Price
gaiam beginning mat workout

Pilates - Beginning Mat Workout

"Remember what Joseph Pilates said," instructor Ana Caban says. "'You will feel better in 10 sessions, look better in 20 ... Read More

VitaCost

Star FullStar FullStar FullStar FullStar Empty

$9.36
Save 38%
gaiam mat workout dvd

Pilates Beginning Mat Workout DVD with Ana Caban

Pilates mat workouts can lengthen, strengthen and tone muscles without joint stress. Pilates Beginning Mat Workout with ... Read More

Gaiam

Star FullStar FullStar HalfStar EmptyStar Empty

$11.98
gaiam mat workout dvd

Pilates Intermediate Mat Workout (Video)

DVD Read More

Barnes and Noble

Star FullStar FullStar FullStar HalfStar Empty

$12.74
Save 15%
gaiam americas pilates mat workouts

A.M./P.M. Pilates Mat Workouts DVD

Includes two mat workouts, bonus Pilates Energy Boost workout and in-depth interviews with Jillian Hessel and Ana Caban. Read More

Barnes and Noble

Star FullStar FullStar FullStar HalfStar Empty

$19.99
Save 65%
body pilates ii

Jennifer Kries: New Body! Pilates II - Intermediate Mat Workout

Jennifer Kries: New Body! Pilates II - Intermediate Mat Workout Read More

DeepDiscount.com

$11.97
Save 30%
gaiam mat workout dvd

AM/PM Pilates Mat Workout DVD

The Pilates mat workout moves energy into a positive place. Our invigorating AM workout gets you going in the mornings ... Read More

Gaiam

Star FullStar FullStar HalfStar EmptyStar Empty

$19.98
aec mat workout dvd

Pilates Intermediate Mat Workout DVD

Get back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness ... Read More

Budovideos.com

$13.95
Save 30%
classical pilates technique

Classical Pilates Technique - The Complete Mat Workout Series (Modified Basic / Basic / Intermediate / Advanced / Super Advanced)

THE COMMUNICATOR AWARDS, a prestigious international awards competition that recognizes outstanding work in the ... Read More

DeepDiscount.com

$11.71
Save 41%
mat workout video

Pilates Mat Workout Series Video (05-0013)

For a completemat program. The Pilates Mat Workout Series Video offersthree different workout intensities in one short ... Read More

ifitnessdirect.com

$39.95

User Reviews for Pilates: Beginning Mat Workout

Overall Rating: Star EmptyStar EmptyStar EmptyStar EmptyStar Empty

    sponsored links


      Shop for

      search suggestions:

            Pocket Change

            Sign In | Create Account | My Pages

            Shopping Blog | About Become | Send Feedback | Share Your Success Story | Online Degrees | Exava | Black Friday Deals

            Our International Sites: Japan | United Kingdom | Germany | Italy

            Copyright © 2009 Become, Inc.Terms of Use

            if yer hewmen, dawnt qlique dis linc