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Pilates Basics
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Stott Pilates - Basic Pilates (DVD NEW)Product DetailsOriginal Title:Stott Pilates - Basic PilatesActors: MoriaCondition: NEWFormat: DVDDirector: Diane AkamRuntime: 94 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Stott Pilates - Basic Pilates (DVD NEW)
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08 Minute Pilates: Basic, Intermediate & Advanced DVD
From the creators of the original 08 Min Abs comes three invigorating new Pilates workouts for Basic, Intermediate and Advanced. Between careers, families and other responsibilities, who has time to spend hours at the gym? The :08 Min. workout series is the perfect solution for fitness buffs who want to squeeze a workout into their busy lives. This core workout hits all the major muscle groups -- arms, legs, abdominals and buns -- with targeted sequences of exercises that quickly deliver a sweat-inducing ...Read MoreDetails on 08 Minute Pilates: Basic, Intermediate & Advanced DVD
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Hilary Burnett's Pilates Basics (DVD NEW)Product DetailsOriginal Title:Hilary Burnett's Pilates BasicsActors: Hilary BurnettCondition: NEWFormat: DVDDirector: n/aRuntime: 24 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Hilary Burnett's Pilates Basics (DVD NEW)
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STOTT PILATES®: Basic Pilates 2nd Edition DVDDevelop a body that looks and feels great! Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit from your workouts. This routine focuses on developing core strength and flexibility. All you need is a Pilates mat and the desire to create flat abs, a strong back and sculpted arms and legs. Required equipment: Exercise mat. Covers 27 exercises. Difficulty Level: 1. French & English Soundtracks. English Version Closed Captioned. 66 mins. (2007) DVD-Region 1.Read MoreDetails on STOTT PILATES®: Basic Pilates 2nd Edition DVD
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Pilates Intermediate Mat Workout DVDGet back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness pioneer Joseph Pilates. This intermediate volume pushes the concept of developing a strong core and improves posture by strengthening the abdominal and back muscles. Because it is not a high-energy high-impact aerobic endeavor this type of program is portable and practical for quick and available sessions. By enhancing the mid-section the body takes on a leaner and suppler look creating a more ...Read MoreDetails on Pilates Intermediate Mat Workout DVD
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Hugger-Mugger Yoga Products Pilates Basics, Pilates Power Mat, Charcoall Pilates instructors with the unique demands of Pilates workouts in mind. It's an optimal surface made of dense foam, providing you with the support and cushion needed for a comfortable workout. It offers undulation fRead MoreDetails on Hugger-Mugger Yoga Products Pilates Basics, Pilates Power Mat, Charcoal
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Attitude Ballet Pilates Fusion DVDAttitude Ballet Pilates Fusion is designed for every exerciser. It is a fluid blend of basic ballet, Pilates, and some traditional weight training. The flowing movements, quiet music and gentle instruction make it exceptionally elegant and graceful. You'll begin with authentic barrework adapted for in-home use. You will do classic ballet moves including arabesques, demi-plies and releves. That's followed by a varied series of toning routines including lunges and tricep French presses. You'll finish with a ...Read MoreDetails on Attitude Ballet Pilates Fusion DVD
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STOTT PILATES Dynamic Balance DVD - Fast FREE FedEx Shipping!! Authorized STOTT PILATES Dealer. This STOTT PILATES Dynamic Balance DVD features 27 bonus exercise clips, this workout will challenge your balance, activate your abs and stretch your spine. This intermediate program simulates basic moves often performed on a reformer ... click to read moreRead MoreDetails on STOTT PILATES Dynamic Balance DVD - Fast FREE FedEx Shipping!
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STOTT PILATES®: Dynamic Balance DVDThis intermediate program simulates basic moves often performed on a Reformer. Challenge your balance, activate your abs, stretch your spine - and have a ball doing it. Focusing on quality movements, this workout will challenge your balance, activate your abs and stretch your spine. DVD Extras: Bonus workout - try the next level; 27 bonus exercise clips; workout with music only; preview other video titles; check out STOTT PILATES equipment; and learn about instructor training. Required equipment: Exercise mat ...Read MoreDetails on STOTT PILATES®: Dynamic Balance DVD
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Pilates Beginning Mat Workout DVDPilates mat workouts can lengthen, strengthen and tone muscles without joint stress. Pilates Beginning Mat Workout with certified instructor Ana Caban introduces basic principles of Pilates and proper form, with focus on strengthening the abdomen, lower back and buttocks. Contains a bonus Energy Boost workout with chapter menus and an instructor interview. 60 minutes.Read MoreDetails on Pilates Beginning Mat Workout DVD
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Pilates for the Dressage Rider DVD by Janice DurlakJanice Dulak has compiled a program specially designed for the dressage rider. with the Pilates for Dressage Riders DVD viewers will slowly and methodically learn each exercise then apply them in a real time workout. Both basic and advaRead MoreDetails on Pilates for the Dressage Rider DVD by Janice Durlak
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STOTT PILATES Power Paced Fitness Circle DVD - Fast FREE FedEx Shipping!! Authorized STOTT PILATES Dealer. LOWEST Price on the Web...Shipping is FREE ! BEST PRICE on the Web! ! FAST FedEx Service! QUESTIONS? Call us! 800-718-1710 This STOTT PILATES Power Paced Fitness Circle DVD covers 32 exercises plus basic principles and warm up. The dynamic and quick-paced STOTT PILATES fitness circle workout will leave you feeling flexible, strong, and empowered. You can follow Pilates guru Moira Merrithew as you add some intense conditioning of arms and legs to the all-important core work ...Read MoreDetails on STOTT PILATES Power Paced Fitness Circle DVD - Fast FREE FedEx Shipping!
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Pilates Video - Pilates Complete Mat Workout DVDSHIPPING INCLUDEDGet three complete mat workouts in one DVD—a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as yourRead MoreIn Stock
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Stamina Products Pilates Level 2 DVDPilates Level 2 Workout - DVD (For use with all Pilates reformers)Your Pilates Level 1 Workout taught you the basics. When you are ready to build on those basics, move up to Pilates Level 2 Workout. Pilates expert Marjolein Brugman teaches you more cRead MoreDetails on Stamina Products Pilates Level 2 DVD
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Classical Pilates Technique: The Complete Mat Workout Series DVD
Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates original New York City Studio, which began during the 1920s. This DVD serves to preserve the original, classical method in the face of current challenges. Each exercise is performed flawlessly, in real-time, and in correct sequence. If you already have a foundation in the principles of this ...Read MoreDetails on Classical Pilates Technique: The Complete Mat Workout Series DVD
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Stamina Complete Pilates Mat Workout DVD 05-0013DGet three complete mat workouts in one DVD: a basic workout, an intermediate workout, and an advanced workout.Read MoreDetails on Stamina Complete Pilates Mat Workout DVD 05-0013D
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Classical Pilates Technique: The Magic Circle Mat Series & Refomer Mat ...Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates original New York City Studio, which began during the 1920s. Classical Pilates shows good fundamentals of using the magic circle, and then demonstrates a solid beginning workout. After that, they take you into a realm where only the most highly trained classical instructors can demonstrate ...Read MoreDetails on Classical Pilates Technique: The Magic Circle Mat Series & Refomer Mat Workout DVD
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