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Combat Tai Chi Vol 1 - 2 DVD Set by Michael WongThis DVD will take you through both the Yang and Chen styles of Tai Chi. You are given not only a step-by-step guide to the forms but are then shown how to apply the movements in the close quarter combat zone. Generating immense power and speed Combat Tai Chi is a destructive and potent weapon well worth the time to learn for any Martial Artist. Master Wong's Combat Tai Chi is a highly effective fighting art. Learn how to flick people across a room lift them off the floor or put them to the ground with ease ...Read MoreIn Stock
$39.95
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Health Tai Chi DVD by Michael WongThe ancient art of Tai Chi is well known for its abilities: to relax keep the mind calm help to reduce blood pressure improve circulation maintain supple joints and give an all-round boost to your immune system. This DVD will take you through both the 8-step Yang style form as well as basic Chi Kung exercises making it ideal for beginners. It has been specifically designed to make it accessible by all. The techniques within can be performed by anyone even if you suffer from a restricted range of movement ...Read MoreDetails on Health Tai Chi DVD by Michael Wong
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$39.95
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Yang Style Tai Chi Vol 2 DVD with Yang ZhengduoOriginated from Chen style Tai chi old frame Yang style Tai Chi was created by Yang Luchan and his descendants. Thanks to their devotion and hard work this style has become one of the important Tai Chi schools. Its movements are carefully conceived and practically arranged. while practicing one carries himself with poise and confidence and moves at a medium speed. All people old and young can practice developing both the physical and the mental. Regular practice improves health and provides some self defense ...Read MoreIn Stock
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Tai Chi Vol 3 - 24 Movement & Self Defense by Li JingIn this third and final volume Li Jing introduces the most popular Yang style Tai Chi in the world. You will learn the first 24 movements of this graceful martial art and discover impressive self-defense applications. Li Jing has 20 years of Chinese martial art experience. Her Accomplishments include being a professional athlete for the Beijing Wushu Team (The top professional Chinese Team in China) Wushu hero since 1995 the hightest title for Wushu atlente and over 30 times Junior and Senior China National ...Read MoreDetails on Tai Chi Vol 3 - 24 Movement & Self Defense by Li Jing
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Tai Chi Vol 1 - 10 Movement & Self Defense by Li JingTai Chi Yang 10 Movement Self Defense - Level 1 International Champion Li Jing introduces he basic beginnings of Yang style Tai Chi and will teach you the first 10 movements of this graceful martial art and discover imopressive self-defense applications Li Jing has 20 years of Chinese martial art experience. Her Accomplishments include being a professional athlete for the Beijing Wushu Team (The top professional Chinese Team in China) Wushu hero since 1995 the hightest title for Wushu atlente and over 30 ...Read MoreDetails on Tai Chi Vol 1 - 10 Movement & Self Defense by Li Jing
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Tai Chi Vol 2 DVD - 16 Movement & Self Defense by Li JingInternational Champion Li Jing introduces additional movements of Yang Style Tai Chi and shows the first 16 movements of this graceful martial art. Discover impressive self-defense applications. Li Jing has 20 years of Chinese martial art experience. Her Accomplishments include being a professional athlete for the Beijing Wushu Team (The top professional Chinese Team in China) Wushu hero since 1995 the hightest title for Wushu atlente and over 30 times Junior and Senior China National Champion (hand forms ...Read MoreDetails on Tai Chi Vol 2 DVD - 16 Movement & Self Defense by Li Jing
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Yang Style Tai Chi Sword Vol 4 DVD with Yang ZhengduoOriginated from Chen style Tai chi old frame Yang style Tai Chi was created by Yang Luchan and his descendants. Thanks to their devotion and hard work this style has become one of the important Tai Chi schools. Its movements are carefully conceived and practically arranged. while practicing one carries himself with poise and confidence and moves at a medium speed. All people old and young can practice developing both the physical and the mental. Regular practice improves health and provides some self defense ...Read MoreDetails on Yang Style Tai Chi Sword Vol 4 DVD with Yang Zhengduo
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Chen Style Tai Chi Old Frame Vol 1 - 2 DVD SetChen Style Tai Chi Old Frame emphasizes softness with hardness dwelling inside. While practicing you carry yourself with poise and confidence keeping your footsteps lights and steady with your body upright and natural and your vital energy streaming all over. The main movements include warding off deflecting pushing pressing jacknife elbow and lean.Read MoreIn Stock
$49.95
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Complete Chi-Lites on Brunswick, Vol. 1
Digitally Remastered Collection of the Legendary Soul Group's Years on the Brunswick Recording Label, which Covers their Tenure from 1969-1974.Read MoreDetails on Complete Chi-Lites on Brunswick, Vol. 1
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Choy Lay Fut 17 DVD Set by Tat-Mau WongTat-Mau Wong instructs this comprehensive 17 volume series on Choy Lay Fut Kung Fu. Vol 1: Fundamentals Vol 2: Small plum blossom and 2 man plum blossom Vol 3: 5 animal forms and tuet jin hand form Vol 4: Crane form Vol 5: Cross pattern grabbing form Vol 6: Shaolin staff shaolin 2 man Vol 7: Single and double end whirling staff Vol 8: Tiger tail broadsword horse bench Vol 9: Pressure point fan double edge sword Vol 10: Spinning spear and whip chain Vol 11: Hidden butterfly knives amp; spear vs ...Read MoreDetails on Choy Lay Fut 17 DVD Set by Tat-Mau Wong
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T'ai Chi & QiGong: The Prescription for the Future, Vol. 1 (Video)This video takes the mystery out of the Asian art form of tai chi. Instructor Bill Douglas takes the viewer through the explanation of tai chi and Qigong. He gives an introduction to sitting and moving Qigong. Instruction is given in tai chi warm-ups. Decreasing stress and gaining more flexibilit...Read MoreDetails on T'ai Chi & QiGong: The Prescription for the Future, Vol. 1 (Video)
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T'ai Chi & QiGong: The Prescription for the Future, Vol. 3 (Video)This video is the final program in a three-part series that presents instruction in the ancient Chinese arts of t'ai chi and qigong. Both disciplines use body postures to promote the free flow of qi, or basic life force, throughout the body. The control of the breath enhances the body's vitality....Read MoreDetails on T'ai Chi & QiGong: The Prescription for the Future, Vol. 3 (Video)
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Practical Tai Chi Combat Techniques DVD 3 with Wu ShijunVol 3 of the Practical Tai Chi Combat Techniques series covers the application of throwing and pushing techniques. This DVD consists of four parts: induce and resolve close elbow leg techniques and comprehensive combat techniques. In the induce and resolve the features of Tai Chi combat techniques including the coordination of stance and hand techniques are introduced fully revealing the essence of the application of mind and internal energy brings the movementof every part of the body. In close elbow the ...Read MoreDetails on Practical Tai Chi Combat Techniques DVD 3 with Wu Shijun
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Tai Chi by Li Jing 4 DVD setThis 4 DVD set includes: Vol. 1 10 Movement Self Defense Vol. 2 16 Movement Self Defense Vol. 3 24 Movement Self Defense Vol. 4 32 Tai Chi With Straight Sword Li Jing has 20 years of Chinese martial art experience. Her accomplishments include being a professional athlete for the Beijing Wushu Team (The top professional Chinese Team in China) Wushu hero since 1995 the highest title for Wushu athlete and over 30 times Junior and Senior China National Champion (hand forms weapons fighting sets) 4 time NASKA ...Read MoreDetails on Tai Chi by Li Jing 4 DVD set
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