Martial Arts Injury Care & Prevention DVD with Trish Bare Grounds

On the Bare Essentials Injury Care and Prevention DVD Trish Bare Grounds Ph.D. shares expert advice on martial arts training safety takes you step by step through the taping of the major joints teaches you key conditioning exercises for injury prevention and dispels common self-care myths. As one of the foremost experts in the US on martial arts injury treatment Trish brings years of experience to this DVD. Topics covered include: -Taping methods for the ankle toe arch achilles tendon shin (shin splints) knee groin/thigh wrist and fingers -Stretching for injury prevention and rehabilitation -Effects of caffeine and nicotine -Precautions for head neck and spine injuries -Second impact syndrome and concussions -The benefits of wearing a mouthpiece

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	Martial Arts Injury Care & Prevention DVD with Trish Bare Grounds On the Bare Essentials Injury Care and Prevention DVD Trish Bare Grounds Ph.D. shares expert advice on martial arts ... Read More	Budovideos.com	$24.95 Save 17%	Enter your Zip code to get the total price with tax and shipping:

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Total Price

Martial Arts Injury Care & Prevention DVD with Trish Bare Grounds

On the Bare Essentials Injury Care and Prevention DVD Trish Bare Grounds Ph.D. shares expert advice on martial arts ... Read More

Budovideos.com

$24.95

Save 17%

Enter your Zip code to get the total price with tax and shipping:

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