Liang Style Bagua Whole Body Training DVD with Zhang Quanliang

In combat the 8 vital parts of the human body are the head shoulders elbows hands buttocks hips knees and ankles which are commonly called the 8 doors in the wushu world. These exercises are designed to train the 8 parts simply and systematically so as to eliminate the stasis or diseases of the bones muscles blood vessels or nerves. At the same time constant training of these exercises will lead to their agility flexibility and endurance to improve your self defense ability. Demonstrated by Zhang Quanliang 3rd generation successor of the Liang Style of Baguazhang.

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	Liang Style Bagua Whole Body Training DVD with Zhang Quanliang In combat the 8 vital parts of the human body are the head shoulders elbows hands buttocks hips knees and ankles which ... Read More	Budovideos.com	$24.95	Enter your Zip code to get the total price with tax and shipping:

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Liang Style Bagua Whole Body Training DVD with Zhang Quanliang

In combat the 8 vital parts of the human body are the head shoulders elbows hands buttocks hips knees and ankles which ... Read More

Budovideos.com

$24.95

Enter your Zip code to get the total price with tax and shipping:

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