( 10 reviews )
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Posted: 07-13-2009
This was the most cheesy workout DVD I have ever encountered! Unless you are a die hard 80's fan that still wears leg warmers and camel toe leotards, don't get this DVD! I was clapping and side stepping, trying to keep up with the work out. The music was terrible and to be honest, I didn't even break a sweat for the ten minutes that I worked out to it--that's how long I gave it a chance before I turned it off and never returned to it EVER again!
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Posted: 10-03-2008
This is a GREAT pregnancy workout. Not to strenuous, not to easy. I was able to complete this workout until my 7th month (I got really huge). I even used this workout to loose the baby weight after the baby was born, but it can be annoying to workout with pregnant woman on the screen when your not pregnant! I was in reasonably good shape before I started this program. May be too strenuous if your pregnant and starting from scratch. I'd recommend this to any pregnant woman who wants to exercise. It will help you feel a lot better through your pregnancy!
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Posted: 09-18-2008
This dvd is not at all boring and it is challenging (29 weeks pregnant). Kathy Smith makes it fun and easy to follow along... the music is upbeat.. and I agree that rap part is a lil bit corny, but not at all enough of a reason for me not to purchase, it definately made me sweat a bit .. Oh and let me just state that I was in excellent shape pre-pregnancy... meaning I would workout at the gym 5days a week 2 hours a day... people need to realize that you canot workout at the same entensity level as you did before, because you body is much more prone to injury.. i got the sense by all the reviews that everyone with negative reviews thought it wasnt enough of a workout.. which almost made me not purchase this dvd.. but Im very glad I decided to try it for myself :)
