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Jules Benson Core Pilates
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Jules Benson: Power Body - Total Core PilatesJules Benson: Power Body - Total Core PilatesIn Stock
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Exhale: Core Fusion - Pilates Plus (Widescreen)Exhale: Core Fusion - Pilates Plus (Widescreen)In Stock
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Stott Pilates: Core Challenge (Video)
Each entry in Lions Gate's Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed to tone, shape, and stretch. In Stott Pilates: Core Challenge, fitness trainer Moira Merrithew guides viewers through a routine that targets the torso and back while improvi...Read MoreDetails on Stott Pilates: Core Challenge (Video)
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$19.95
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STOTT PILATES Core Challenge Pilates Matwork DVD - Fast FREE FedEx Shipping!! Authorized STOTT PILATES Dealer. LOWEST Price on the Web...Shipping is FREE ! BEST PRICE on the Web! ! FAST FedEx Service! QUESTIONS? Call us! 800-718-1710 This STOTT PILATES Core Challenge Pilates Matwork DVD has 37 Minutes of workout time. It features an intensive array of intermediate level mat work exercises that balance upper and lower body muscles. This fast-paced routine will help you achieve optimal strength and stability without building bulk. This Pilates DVD is offered in English and French ...Read MoreDetails on STOTT PILATES Core Challenge Pilates Matwork DVD - Fast FREE FedEx Shipping!
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Pilates Core Challenge With Ana Cabn (Video)Award-winning fitness instructor Ana Cabn offers an invigorating Pilates workout against a stunning natural backdrop in this release designed to burn calories and set viewers on the past to proper physical fitness.Read MoreDetails on Pilates Core Challenge With Ana Cabn (Video)
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Liz Gillies Core Fitness - Progressive Pilates - Four 10-Minute Target-Tone ...Koch Entertainment Distribution Liz Gillies Core Fitness - Progressive Pilates 10-Minute Target-Tone Workout Not Rated TelevisionRead MoreDetails on Liz Gillies Core Fitness - Progressive Pilates - Four 10-Minute Target-Tone Workouts
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STOTT PILATES Stability Ball Plus and Core Balance DVD Gift Pack - Fast ...! Authorized STOTT PILATES Dealer. Get strong and streamlined to the core. This STOTT PILATES Stability Ball Plus and Core Balance DVD Gift Pack includes bonus easy start poster and air pump. The ultra-durable, anti-burst stability ball has a non-slip, polyvinyl ribbed surface. This is ideal for pilates, balance training and core conditioning. The core balanced DVD (French and English soundtracks) covers 36 exercises in 188 Minutes. The ball is safety tested under 250 Kilogram pressure. It is available in 55 ...Read MoreDetails on STOTT PILATES Stability Ball Plus and Core Balance DVD Gift Pack - Fast FREE FedEx Shipping!
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Core Balance, DVDThe Stability Ball helps engage the deep abdominal muscles as the body works to rebalance itself. This routine enhances core stability and coordination. Moderate pace with detailed explanations, suitable for beginners. Also ideal for fitness instructors. 118 minutes; Level of difficulty 3.Read MoreDetails on Core Balance, DVD
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$24.95
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Basic Pilates (Video)In this program, fitness expert Alan Harris leads the viewer through a Pilates workout through step-by-step instruction. Set to relaxing music throughout, this Pilates routine emphasizes working all of the core muscle groups, focusing on no one part of the body alone. Cammila Albertson, All Movie...Read MoreDetails on Basic Pilates (Video)
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$6.99
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Pilates Bodyband Challenge (Video)Take the many health benefits of Pilates to the next level by shaping and developing your core muscles with this release designed to be used in tandem with an increased-resistance bodyband (included while supplies last). Join host Ana Caban as she begins by intensifying such familiar Pilates move...Read MoreDetails on Pilates Bodyband Challenge (Video)
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The Mari Winsor Pilates for Pink Workout (Video)This workout offers a combination of traditional Pilates and resistance band training designed to strengthen the body's core, tone the muscles, and increase balance and flexibility. Tracie Cooper, All Movie GuideRead MoreIn Stock
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Pilates: Beginning Mat WorkoutBased on the exercise program developed by fitness pioneer Joseph Pilates this popular workout regime is based on the theory that strength comes from the core. Certified Pilates instructor Ana Caban leads the viewer through a series of instructions and demonstrations before beginning a 20-minutes session of abdominal and back-strengthening activities. While the concept of improving posture and looking lean is not new the method certainly is. This video from Living Arts Studio is a fresh approach to the world ...Read MoreDetails on Pilates: Beginning Mat Workout
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$19.95
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10 Minute Solution: Prenatal PilatesThis Pilates program is designed for all three trimesters. These quick and easy workouts will work and stretch the core, buns and...Read MoreDetails on 10 Minute Solution: Prenatal Pilates
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Pilates Intermediate Mat Workout DVDGet back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness pioneer Joseph Pilates. This intermediate volume pushes the concept of developing a strong core and improves posture by strengthening the abdominal and back muscles. Because it is not a high-energy high-impact aerobic endeavor this type of program is portable and practical for quick and available sessions. By enhancing the mid-section the body takes on a leaner and suppler look creating a more ...Read MoreDetails on Pilates Intermediate Mat Workout DVD
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$19.95
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Pilates Flexible Strength 2 DVD SetRenowned Fitness Instructor Martial Arts Black Belt and Certified Personal Trainer Erin Day is one of the worlds leading experts on the Pilates Core System of Exercise. With a Masters Degree in Physical Education from Azusa Pacific University Erin is a Phys Ed instructor at Moorpark College in Moorpark California where she teaches weekly fitness classes in Yoga Kickboxing and Pilates based strength and flexibility exercises. Her popular classes overflow with enthusiastic students wanting to participate in her ...Read MoreDetails on Pilates Flexible Strength 2 DVD Set
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$49.95
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Pilates For Core Strength: A Step-by-Step Guide (Books)Pilates For Core Strength offers a gentle but powerful approach to achieving optimal strength, flexibility, and stamina. The Pilates method is a body conditioning exercise ...Read MoreDetails on Pilates For Core Strength: A Step-by-Step Guide (Books)
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The Mari Winsor Pilates for Pink Core Challenge (Video)Pilates guru Mari Winsor guides viewers through a series of "express" workouts specially designed to flatten abs and tone thighs in just ten minutes. All Movie GuideRead MoreDetails on The Mari Winsor Pilates for Pink Core Challenge (Video)
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