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Good Times Video Body
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The Firm - Aerobic Body Shaping
05-51349 The Firm: Aerobic Body Shaping For the past 20 years, The FIRM{R} has been changing millions of lives with their groundbreaking fitness programs. In a time when dance aerobics was the craze, they pioneered the idea of combining aerobics with weight training, providing effective workouts with fast results! This method is the center of The FIRM{R} philosophy today, and tens of thousands of FIRM Believers{R} across the country will agree that it really works! After years of perfecting their techniques ...Read MoreDetails on The Firm - Aerobic Body Shaping
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The Firm: Body Sculpt (Video)Jennifer Carman hosts this installment of the popular Firm workout series that targets the entire body with a plan for building lean muscle mass through weights, repetition, and various tempos.Read MoreDetails on The Firm: Body Sculpt (Video)
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The Firm - Super Body Sculpt (Video)Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute workout, for those short on time.Read MoreDetails on The Firm - Super Body Sculpt (Video)
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Body for Life for WomenDVD: 05-51341 Body for Life for Woman A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her lifefor life." Kenneth H. Cooper, M.D., M.P.H., founder of the Cooper Aerobics Center Center Do you want to feel better about yourself? Do you want a flat stomach? Do you want to regain confidence and energy? Nationally renowned womens health expert and author of The New York Times best-seller Body-for-LIFE{R} for Women, Dr. Pamela Peeke shows you how ...Read MoreDetails on Body for Life for Women
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The Firm: Total Body - Super Cardio Mix (Video)This video offers seventeen different exercises that, when done all together, delivers a complete body workout in about sixty minutes. The DVD allows viewers to program a workout tailored to individual exercise needs. There is a balance of weight lifting exercises and cardiovascular movements. Pe...Read MoreIn Stock
$24.95
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The Firm: Lower Body Sculpt 1 (Video)Fitness instructor Lisa Kay is your host for this exercise video, which demonstrates a routine combining aerobics and weight training for a more effective workout. The Firm: Lower Body Sculpt 1 presents a half-hour workout designed to tone legs, thighs, and buns; users can adjust the intensity le...Read MoreDetails on The Firm: Lower Body Sculpt 1 (Video)
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$19.95
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The Firm: Body Sculpting System 2 - Total Sculpt Plus Abs (Video)Hosted by fitness instructor Jennifer Carmen, this installment to The Firm series offers a total body workout geared towards sculpting and toning all of the major muscle groups. Though the video encourages users to buy workout equipment officially created and endorsed by The Firm (a sculpting sti...Read MoreDetails on The Firm: Body Sculpting System 2 - Total Sculpt Plus Abs (Video)
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Cindy Crawford's Shape Your Body Workout (Video)This exercise video is hosted by Cindy Crawford and show how exercise will shape your whole body. The upbeat soundtrack includes tunes by Seal. All Movie GuideRead MoreIn Stock
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Billy Blanks: Tae Bo - Total Body Fat Blaster (Video)Get the lean, trim body you've been dreaming of with this exercise video from fitness expert Billy Blanks. Billy Blanks: Tae Bo - Total Body Fat Blaster is built around Blanks's tae bo workout system, a high-impact exercise technique which combines martial arts with aerobics. Featuring a program ...Read MoreDetails on Billy Blanks: Tae Bo - Total Body Fat Blaster (Video)
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$19.95
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The Firm: Body Sculpting System 2 - Calorie Killer (Video)Nancy Tucker is your guide for this exercise video which combines weight training and aerobics techniques for a more efficient and effective workout. The Firm: Body Sculpting System 2 -- Calorie Killer features a routine incorporating kickboxing and plyo-jumps into a traditional aerobics workout,...Read MoreDetails on The Firm: Body Sculpting System 2 - Calorie Killer (Video)
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$19.95
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The Firm: Body Sculpting System 2 - Upper Body Sculpt (Video)Another entry in the long line of workout titles in the Firm series, The Firm: Body Sculpting System 2 -- Upper Body Sculpt features fitness instructor Janet Brooks leading a routine that is designed to trim away fat and burn calories while shaping and toning the back, shoulders, arms, and chest....Read MoreDetails on The Firm: Body Sculpting System 2 - Upper Body Sculpt (Video)
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$19.95
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The Firm: Body Sculpting System 2 - Complete Aerobics & Weight Training (Video)As the title suggests, this installment to the firm series combines an aerobic workout with weight training in hopes of encouraging noticeable results in the least amount of time. Like the other editions in the Body Sculpting 2 collection, this production encourages the use of Firm-specific produ...Read MoreDetails on The Firm: Body Sculpting System 2 - Complete Aerobics & Weight Training (Video)
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Hot Body Competition - Beverly Hills Hot Legs ContestJohn Cross and the Hot Body crazies finally pay tribute to pins, wheels, gams, whatever you like to call them. It's a crowd-pleasing nude contest featuring unbelievable new talent. GREAT LEGS, succulent bodies and a good time by all. Also, see nine sexy, outrageous private dances with Tara, Donniel, Susan, Crystal Knight, Halie, Katt, Crickett, Taylor and Nikki. Do you want to know what kind of shoes they wear for this contest? No? Well that's okay, you can still watch these sexy girls get undressed backstage ...Read MoreDetails on Hot Body Competition - Beverly Hills Hot Legs Contest
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The Firm: Burn & Shape (Video)As hosted by world-renowned fitness instructor Emily Welsh, this entry in the popular Firm series of workout videos helps viewers trim the fat on various target areas of the body, and then hone and sculpt those regions to impart enhanced contours and definition. Nathan Southern, All Movie GuideRead MoreDetails on The Firm: Burn & Shape (Video)
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The Firm: Body Sculpting System 2 - Firm Abs (Video)Fitness trainer Nancy Tucker is your host for this exercise video, which is designed to help users get the firm and well-toned abdominal muscles they want. The Firm: Body Sculpting System 2 - Firm Abs features three separate workouts which combine aerobics with yoga-influenced exercises to focus ...Read MoreDetails on The Firm: Body Sculpting System 2 - Firm Abs (Video)
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$19.95
$14.99
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