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Gaiam Yoga Stamina Dvd
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Power Yoga: Stamina DVD with Rodney YeeThis inspiring workout will carry you through the day feeling more energized and give you the reserve power to feel ready for anything in your life that demands steady reserves of strength and energy. Acclaimed instructor Rodney Yee guides you through brisk Vinyasa sequences specifically designed to build your energy reserves. This invigorating workout you can do in less than half an hour includes a warmup featuring fluid, classic Sun Salutations to warm both muscles and mind. Move seamlessly into Rodney Yee's ...Read MoreDetails on Power Yoga: Stamina DVD with Rodney Yee
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Prenatal Yoga DVDRespected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Safe stretching and strength-building prenatal yoga exercises increase energy and stamina, and develop concentration for labor and delivery. Includes modifications for each trimester. 60 minutes.Read MoreDetails on Prenatal Yoga DVD
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Power Yoga Total Body Workout DVD with Rodney YeeBuild strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance. 75 minutes. Please note: this is one of our most strenuous DVDs as it offers a continuous hour long practice with no divided segments. Beginners may want to start with only part of the program at first. Packaging may vary.Read MoreDetails on Power Yoga Total Body Workout DVD with Rodney Yee
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Moms to Be Yoga KitShiva Rea's Prenatal Yoga DVD: Respected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Safe stretching and strength-building prenatal yoga exercises increase energy and stamina, and develop concentration for labor and delivery. Includes modifications for each trimester. 60 minutes. Shiva Rea's Postnatal Yoga DVD: Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and ...Read MoreDetails on Moms to Be Yoga Kit
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Yoga DVD Collection with Rodney Yee5 all-time best sellers in one collection. These are the yoga instruction programs that first earned Gaiam the accolades and track record you trust. This special collection includes five Gaiam DVD programs priced to start or expand your library, or to introduce someone in your life to yoga.Read MoreDetails on Yoga DVD Collection with Rodney Yee
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Postnatal Yoga DVDRespected yoga expert and mother Shiva Rea designed this program specifically for new moms. This postnatal DVD program teaches yoga moves to restore muscle tone and strength, ease strain from carrying a baby and help mom and child bond with yoga that includes baby. 60 minutes.Read MoreDetails on Postnatal Yoga DVD
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Hatha Yoga DVD by Masaharu NarusaOne of the most well respected Yoga teachers in Japan Masaharu Narusa shares many aspects of Hatha Yoga in this DVD including basic poses chakras asanas and much more.Read MoreDetails on Hatha Yoga DVD by Masaharu Narusa
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$59.95
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5 Day Fit: Yoga DVDPut a daily dose of variety into your at-home yoga practice with five energizing workouts on one DVD. Yoga masters Rod Stryker and Suzanne Deason cover all the bases with five full-length programs to get you strong and centered and transform your mind and body: AM and PM Peak Performance Yoga, AM and PM Yoga for Weight Loss and Stress Relief Yoga, a guided relaxation and meditation sequence. Recommended props: yoga mat, yoga block and yoga strap. 130 minutes. USA.Read MoreDetails on 5 Day Fit: Yoga DVD
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Yoga DVD KitA $79 value for only 40! Our exclusive all-in-one yoga library includes five of our most popular programs for all levels of yoga practice. Titles include Kundalini Yoga, Family Yoga, Power Yoga Total Body, A.M. Yoga for Your Week and Body Target Abs . 335 minutes total. USA.Read MoreDetails on Yoga DVD Kit
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Warrior Yoga DVD with Jeremy CorbellWhat is Warrior Yoga? Warrior Yoga is a powerful and dynamic form of yoga. This movement meditation is a complete healing arts discipline rooted in the philosophy of the martial arts. Warrior Yoga is a physical therapy that focuses equally on balance strength and flexibility. Students progress naturally through rhythmically linked postures united with breath bringing forth a unique awareness. Warrior Yoga will aid in the detoxification process which brings clarity of body mind and spirit. How is Warrior Yoga ...Read MoreDetails on Warrior Yoga DVD with Jeremy Corbell
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$39.95
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Power Yoga: Stamina (Video)
Fitness guru Rodney Yee is certainly no stranger to yoga practitioners, and now the inspirational instructor teaches viewers how to get the most of their physical activities by instilling them with the stamina to succeed through a brisk series of strength-building Vinyasa sequences. Designed spec...Read MoreDetails on Power Yoga: Stamina (Video)
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Kundalini Yoga DVDKundalini Yoga introduces you to the Kundalini yoga practice, an invigorating workout to reconnect you with the powerful spiritual energy you hold within. Celebrated yoga teacher Gurmukh leads this unforgettable practice and helps reawaken your spirit and your potential. Includes advanced yoga exercsies and meditative discipline. 60 minutes.Read MoreDetails on Kundalini Yoga DVD
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Intermediate Yoga DVD with Rodney YeeGet excellent guidance as you progress to intermediate-level yoga. In Intermediate Yoga , internationally noted yoga instructor Rodney Yee introduces you to challenging inverted poses - the foundation of an intermediate practice - and shows you how to enhance familiar poses and hold them longer. Features a complete Sun Salutation section. 65 minutes.Read MoreDetails on Intermediate Yoga DVD with Rodney Yee
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Family Yoga DVD with Rodney YeeStrengthen family bonds and create togetherness with the yoga practice that's specially designed for the entire family to benefit from and enjoy. From a fun series of poses that build communication skills, confidence and trust to a sitting relaxation that unites the family in silence together, Family Yoga is a healthy activity for every age group - from child to pre-teen to adult. With Rodney Yee, Donna Fone and their children. 40 minutes.Read MoreDetails on Family Yoga DVD with Rodney Yee
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Advanced Yoga DVD with Rodney YeeBe present with Rodney Yee and gain insight and immersion into how he practices at home. In this rare window on the private practice of America's favorite yoga instructor, witness stunning footage of Rodney performing an advanced sequence based on his own personal routines. 2 DVDs - complete with Rodney's voice instruction to guide your own practice - show you 3 full-length advanced practices to reveal new levels of power, intuition, ease and reward in your yoga and your life. Learn how to build up to and ...Read MoreDetails on Advanced Yoga DVD with Rodney Yee
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Tibetan Energy Yoga DVD with Surya DasA recent New York Times/NBC poll found that over 23% of Americans practice yoga meditation or some form of stress reduction every day. What if there was a way to gain the benefits of these in a single proven method? Tibetan Energy Yoga does just that. This simple and revitalizing whole-body system began over ten centuries ago when the yogis of India first brought their secret techniques northward to Tibet. From this meeting the Tibetan lamas weaved together Indian yoga with their own principles of mind ...Read MoreDetails on Tibetan Energy Yoga DVD with Surya Das
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$19.95
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Solar Flow Yoga DVD with Shiva ReaRea is an exceptional teacher blending precision and poetry in her instructions and she has a beautifully soothing voice. "Yoga Journal Shiva Rea continues to redefine the way we practice yoga with Solar Flow Yoga her latest interactive home-practice DVD intended to revitalize and strengthen both beginning and intermediate students with the invigorating energy of the sun. A progressive program of 15 vinyasa (flow) sequences from sun salutations to Shiva's innovative Dancing Warrior technique Solar Flow Yoga ...Read MoreDetails on Solar Flow Yoga DVD with Shiva Rea
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$21.95
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Lunar Flow Yoga DVD with Shiva ReaHatha yoga symbolizes the union of the sun (ha) and the moon (tha) and in practice lunar refers to the calming slower-paced internal poses that are appropriate for any time of day"especially when you are seeking a soothing rejuvenative practice. Now world-renowned yoga teacher Shiva Rea offers Lunar Flow Yoga"an instructional DVD with an easy-to-use menu for designing your own sequence of vinyasas for restoration and relaxation. Shot in the stunning Maldives' Cocoa Island and Kerala India Shiva guides both ...Read MoreDetails on Lunar Flow Yoga DVD with Shiva Rea
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$21.95
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Gaiam Baby Ready Yoga Kit - 1 ea.Gaiam Baby Ready Yoga Kit with Master Yoga Expert Shiva Rea Get your body ready for baby then get your body back!Your pregnancy is one of the most profound and transformational times in your life and staying fit during this time is crucial for you and for your baby. Gaiams Baby Ready Yoga gives you all the tools you need to increase edurance and stamina build strength and flexibility and develop a fit mind and body during all the stages of your pregnancy. The full length Baby Ready Yoga DVD guides...Read MoreDetails on Gaiam Baby Ready Yoga Kit - 1 ea.
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$42.49
$39.98
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