( 1 reviews )
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( 11 of 21 found this review helpful ) Posted: 05-14-2008
In product description for this DVD is writen "Maximum results in minimum amount of time". On DVD is writen "maximum weight loss". For whom? In my opinion, this DVD is ONLY for people with 0 physical condition or fitness level. Not low, not bad but zero. The exercise selection, level of intensity... is tragic. If you try to quickly clean your house, maybe you could loose more weight. DVD contain a short trailer from THE BIGGEST LOSER episodes, there are some realy efective exercises. If you pick 3 of them and do 10 minutes, it will have more benefits than this 50 minutes. "POWER SCULPT". Is this a joke? Almost any weight loss exerciseng DVD on the market is more efective. For example Jillians 30 day shred, Kathy Smiths Matrix, and many many other. Please understand me, I am not saying that with this you could not loose weight or get some level of fitness, I am saying that with many other DVDs you will have much better results. So if your fitness level is that you could walk(not run) more than 30 minutes or you could do more than 3 bodyweight squats, try something better than this.
