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Frank Shamrock 7 DVD Set
Frank Shamrock is one of the most well known mixed martial artists having won tournaments in both the US and Japan. Now he reveals his techniques in this 7 volume set.Includes:Vol 1: Power striking - How to strike with maximum power and not get hit.Vol 2: Avoid the take down - Defense to stay on your feet.Vol 3: Escape from the ground - Get up and strike.Vol 4: Instant submissions - How to lock five guaranteed finishing holds from any position.Vol 5: Clinch fighting - Counter attacks for being held.Vol 6: The fight clinic - Fight clips commentary interview and training tips.Vol 7: Tips tricks and cheats - Shamrock reveals his fight secrets for punishing his opponents. Secrets include using the shin hard blocks jamming small retreat - big attack hand control head snaps arm drags knee powe
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| Product | Description | Store Rating | List Price | Tax & Shipping | Total Price |
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Frank Shamrock is one of the most well known mixed martial artists having won tournaments in both the US and Japan. Now ... Read More | Budovideos.com | $139.95 | ||
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