( 12 reviews )
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Posted: 04-30-2009
I love this exercise routine. I have a hard time making myself exercise, but I love to dance. This is more of a dance routine, and it starts out slow and easy but very quickly gets me moving, and enjoying it! I'm 60, so if you are older and think you can't do aerobics, think again. Just ran through it this morning and I feel great! It really sets me up for the day. Oh, and you'll love the background location. It's relaxing and invigorating at the same time. I feel like I'm there.
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( 1 of 1 found this review helpful ) Posted: 11-20-2008
I am quite a bit overweight right now and had ordered some Firm dvd's to start a workout program. I can do the Firm's sculpting dvd's that I purchased but the cardio workouts are just too fast paced and complicated for me at this time. I ordered Easy Aerobics and love it. It is very easy to follow and at my weight I felt is was a good workout......made me break a sweat. I would highly recommend this for anyone who is overweight and just starting a workout routine.
