



( 33 reviews )
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Posted: Jul 6 2009
i was really excited about this video, but when i put it on i was extremely dissapointed. i come with a decent amount of pilates background and this focused nothing on technique and was so beginner i dont think i got any workout. the hips workout was a good burner though, but after doing this once i will probably never do this video again. she's way to peppy for me and i was looking for a much more serious pilates workout that would garner fast results.
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Posted: Jun 11 2009
I've had this video for at least a year and the segments still give me a work out. Sometimes after I do a certain set of exercises for a long period of time, I don't feel like they're challenging, but that's not the case here. Denise's reminders to tighten the abs, etc really help keep me focused so that the exercises do continue to be effective. I love having 10 minute segments. Sometimes I can fit in only one routine and at other times I can fit in more.
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Posted: Apr 3 2009
I never received this product and has not received any restitution for my purchase!
















