( 6 reviews )
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Posted: 09-21-2008
This was a waste of money especially since I had already purchased the double pack of kickboxing and aerobics. It has two of the same workouts that are on the aerobics DVD. I purchased this because I thought it would be more sculpting and that would compliment the cardio workouts I purchased but that was not the case.
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Posted: 08-14-2007
I like the Carribbean series because they are fun, they provide a great workout, and I don't get bored with them. This dvd has 3 20 minute workouts on it. Both the first and second workout have moves that really work the areas listed in the title. The first called "circuit training" is really a high impact cardio with 4 interludes of a various squat with weighted arm lifts. The second workout is another great high impact cardio. The 3rd workout is not high impact like it the menu states, its really a low-impact.
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( 1 of 2 found this review helpful ) Posted: 01-06-2007
This workout is mediocre. I haven't tried a lot of videos, but I was recommended this one. I have a hard time following the actions because the camera is focused on the womens' heads or showing the scenery. This would be better for someone more familiar with aerobics.
