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Anchor Bay Minute Solution
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10 Minute Solution - Belly, Butt & Thigh BlastersNot Rated / Anchor Bay Entertainment / DVDIn Stock
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10 Minute Solution Yoga
NO TIME TO EXERCISE? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous yoga workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50-minute, total body yoga workout! YOGA BASICS This flowing sequence focuses on basic yoga postures ...Read MoreDetails on 10 Minute Solution Yoga
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10 Minute Solution: Prenatal PilatesThis Pilates program is designed for all three trimesters. These quick and easy workouts will work and stretch the core, buns and...Read MoreDetails on 10 Minute Solution: Prenatal Pilates
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10 Minute Solution - Kickbox BootcampNO TIME TO EXERCISE? We have the solution for you - the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and supereffective bootcamp-inspired kickboxing workouts, each one specially-designed to whittle your body into tip-top shape and each one only 10 minutes. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas or do all of them together for one total-body 50 minute workout! BASIC TRAINING This focused "get-you-going" segment really lays the ...Read MoreDetails on 10 Minute Solution - Kickbox Bootcamp
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10 Minute Solution: Fitness Ball WorkoutsNO TIME TO EXERCISE? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one speciallydesigned to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core musclesso all the workouts will help give you leaner, flatter abs. You can split these 10 minute sections into 5 separate workouts, or mix ...Read MoreDetails on 10 Minute Solution: Fitness Ball Workouts
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10 Minute Solution: Rapid Results PilatesNO TIME TO EXERCISE? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationallyrecognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate ...Read MoreDetails on 10 Minute Solution: Rapid Results Pilates
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10 Minute Solution: Tone Trouble ZonesThis program contains quick and easy workouts that address all those problem areas, such as butt, abs, and thighs. TONE TROUBLE ZONES is...Read MoreDetails on 10 Minute Solution: Tone Trouble Zones
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10 Minute Solution - Slim & Sculpt PilatesEfficient, effective Pilates exercises that focus on getting that sculpted look are contained on this program. Each workout is only 10...Read MoreDetails on 10 Minute Solution - Slim & Sculpt Pilates
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10 Minute Solution: Fat Blasting Dance Mix
NO TIME TO EXERCISE? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fun and energetic dance routines that are just 10 minutes each. You'll get great cardio and toning benefits from the ten minute segments - designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas or do all of them together for an incredible 50-minute dance blast! SIMPLE ...Read MoreDetails on 10 Minute Solution: Fat Blasting Dance Mix
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10 Minute Solution - Pilates On-The BallIt's so simple really--just a round piece of rubber filled with air. But the variety of Pilates workouts that can be performed using an...Read MoreDetails on 10 Minute Solution - Pilates On-The Ball
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10 Minute Solution: Fat Blasting Latin Dance MixThese fun and easy-to-do dance workouts will tone muscles and shed pesky pounds in record time! Backgrounded by a Latin beat, instructor...Read MoreIn Stock
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