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Aec Body Workout Dvd
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Wai Lana Yoga: Relaxation Workout DVDYoga instructor Wai Lana guides viewers through a routine designed to reduce stress and tension in this exercise video. Wai Lana Yoga: Relaxation Workout emphasizes simple graceful movements which calm and soothe the body and mind as they help improve flexibility and strengthen muscles.Read MoreDetails on Wai Lana Yoga: Relaxation Workout DVD
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$19.95
$14.95 -
Pilates Lower Body Workout DVDThis pilates workout focuses on the lower body and includes classic pilates exercises for the buttocks lower back and thighs. Originally created by dancer Joseph Pilates these exercises are known for toning the body without generating bulk.Read MoreDetails on Pilates Lower Body Workout DVD
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$19.95
$13.95 -
Billy Blanks: Tae Bo - Total Body Fat Blaster DVDGet the lean trim body you've been dreaming of with this exercise video from fitness expert Billy Blanks. Billy Blanks: Tae Bo - Total Body Fat Blaster is built around Blanks's tae bo workout system a high-impact exercise technique which combines martial arts with aerobics. Featuring a program of fast moves and upbeat music Total Body Fat Blaster is designed to burn off fat and calories while toning muscles helping users achieve a uniformly well-sculpted physique.Read MoreDetails on Billy Blanks: Tae Bo - Total Body Fat Blaster DVD
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$24.95
$19.95 -
Shape: Ultimate Bikini Body Workout DVDGet the body you want to show off in summer dresses, short shorts or the tiniest bikini with The Ultimate Bikini Body Workout DVD from Shape . It's a quick way to lose weight and get sculpted and toned while improving your overall fitness. This dynamic 60-minute workout strengthens and tones your thighs, hips, arms, butt, and everyone's trouble spot, the abs, while you burn fat fast. Includes 30-minute cardio conditioning, 10-minute strengthening segment and bonus 10-minute express cardio workout. With these ...Read MoreDetails on Shape: Ultimate Bikini Body Workout DVD
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Power Yoga Total Body Workout DVD with Rodney YeeBuild strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance. 75 minutes. Please note: this is one of our most strenuous DVDs as it offers a continuous hour long practice with no divided segments. Beginners may want to start with only part of the program at first. Packaging may vary.Read MoreDetails on Power Yoga Total Body Workout DVD with Rodney Yee
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Ultimate Upper Body Pull Up Workout DVD by Steve MaxwellSteve Maxwell's Ultimate Upper-Body Pull-Up Workout is designed to chisel and shape your upper body like no other system available! Versatile challenging and fun you can do these exercises almost anywhere using most any pull-up bar and ring apparatus in the gym or even your home. Truly this is the Ultimate Upper-Body Workout! 1. Intro 2. Safety Tips 3. One Arm Chin Up 4. One Arm Push Up 5. Muscle Up 6. Pike Handstand Pushup 7. One Arm Extension Chin 8. Dip 9. One Arm Twisting Row 10. L-Seat Pull UpRead MoreDetails on Ultimate Upper Body Pull Up Workout DVD by Steve Maxwell
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$69.95
$39.95 -
Capofit Level 1: Beginners Full Body Workout DVD with Fabiano Lucasquot;Get ready for the hottest workout you've ever had in the comfort of your own home!quot; CAPOfit Level 1 combines the Brazilian martial art of capoeira with fitness science and targets arms thighs and abs giving you a full body workout. CAPOfit Level 1 hosts a variety of programs for beginners and advanced alike. Whether you're a novice or expert if you are looking to get in shape the CAPOfit program can help you achieve your fitness goals! CAPOfit Level 1 Includes: CAPOfit Level 1 DVD with step by step ...Read MoreDetails on Capofit Level 1: Beginners Full Body Workout DVD with Fabiano Lucas
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$39.95
$29.95 -
Stamina Pilates Upper Body Workout Series DVD 1ea.Join Pilates expert Marjolein Brugman as she teaches you the work of Joseph Pilates effortlessly in the comfort of your own home. This 30 minute Upper Body Workout Video explains movements that focus on the muscles of the chest, arms, back and abdominals. 20 minutes, 3 times a week will realign and lengthen your spine as you tone and strengthen your entire upper body. The Pilates Method was first developed by Joseph H. Pilates in the 1920's to help dancers and professional athletes restore and build muscle ...Read MoreDetails on Stamina Pilates Upper Body Workout Series DVD 1ea.
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STOTT PILATES(r) Essential BOSU(r) Workout DVDBoost your flexibility, endurance, and agility while reinforcing balance and stability with the STOTT PILATES® Essential BOSU® Workout DVD. Master Instructor Trainer Moira Merrithew coaches you through an introductory mind-body workout that focuses on core stability, balance and postural alignment. It's ideal for rehabilitation, athletic training and core conditioning. You'll improve alignment and feel your abs grow stronger.Read MoreIn Stock
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A.M./P.M. Pilates Mat Workouts DVDIncludes two mat workouts, bonus Pilates Energy Boost workout and in-depth interviews with Jillian Hessel and Ana Caban.Read MoreDetails on A.M./P.M. Pilates Mat Workouts DVD
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DR CS FULL BODY FITNESS BALL WORKOUT DVD-NO BALLDr. C s Full Body Fitness Ball WorkoutsBeginning, Intermediate, and Advanced All on 1 DVD! Each Workout 30 minutes long Medically Necessary Exercise Programs; CPT Code A9300Beginner: Dr C instructs a group of beginners at a beautiful waterfront location. Dr. C s Beginner program makes it easy and fun for patients to improve spinal strength and flexibility at home.Intermediate: Dr. C increases the level of difficulty in this workout. Patients will really benefit from these doctor formulated exercises. Improve ...Read MoreIn Stock
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The IMB Academy Basic Boxing Workout DVDLearn the basics of safe boxing while getting a good physical workout. Ten three-minute round training includes: warm up and stretching proper body mechanics offense defense countering drills and standard equipment training. Work out alone or with a partner.Read MoreDetails on The IMB Academy Basic Boxing Workout DVD
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$29.95
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Semper Fit - Forever Fit Calisthenics Workout DVDWith this 35 minute calisthenics workout you get into fighting shape alongside three platoons of motivated Marine Corps recruits as they build their bodies the Marine Corps way. Led by Marine Corps Drill Instructors you'll workout the Marine Corps was: start out with a five minute warm-up and stretch session then get serious as you are introduced to the quot;Daily-9quot;; dive bomber push-ups crunches side-straddle-hops and back extensions. Finally see if you can pass the circuit course test.Read MoreDetails on Semper Fit - Forever Fit Calisthenics Workout DVD
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$34.95
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300 Spartan Workout DVD by Steve MaxwellBe prepared for the most incredible full body workout you will ever experience! The 300 Spartan Workout is taking the world by storm and is widely acclaimed for producing amazing results within a short period of time. By using natural body weight conditioning exercises and a unique non-stop superset concept the 300 Spartan Workout unleashes your natural growth hormones and jump starts an incredible fat burning metabolism change that will create a powerful ripped and chiseled look to your body. World Class ...Read MoreDetails on 300 Spartan Workout DVD by Steve Maxwell
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$69.95
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The Pit Workout - CrossPit DVD with John HacklemanThe Pit Workout-CrossPit will consist of the same high-intensity rigorous workout as demonstrated in the first Pit Workout DVD.nbsp; John The Train Hackleman will guide you and The Pit Fight Team through an oxygen depleting anaerobic workout which mirrors being in a Mixed Martial Arts (MMA) competition the UFC Octagon or a street fight.nbsp; Merging old school training attitude power and discipline with cutting-edge scientific and results-oriented techniques The Pit WorkouRead MoreDetails on The Pit Workout - CrossPit DVD with John Hackleman
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$29.95
$19.95 -
Your Best Body Cardio Workout Dvd Resistance BandThis is a brand new factory sealed DVD in stock ready to ship! All DVDs are safely and securely shipped in bubble mailers! Click Here to Add Us to Your Favorite Sellers ! Promoting Autism Awareness Your Best Body Circuit Your Body Breakthru by Michelle Dozois Includes a Free Resistance Band Get ready to create your best body ever. Michelle has skillfully combined the best and most efficient exercises to help you reshape your body and shed unwanted fat. Using a powerful combination of fun and eRead MoreDetails on Your Best Body Cardio Workout Dvd Resistance Band
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ALL ROUND WORKOUT DVDAll Round Workout DVD(by Lisa Westlake, Physiotherapist and Australian Fitness Leader of the year 1999 & 2000) 45 minute workout using the FitBall. Great for overall toning and strengthening. The all round workout trains abs, backs, buttocks and more!Read MoreDetails on ALL ROUND WORKOUT DVD
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Vitor Belfort Workout Routine DVDLearn Vitor Belfort's whole body workout using unique exercises utilizing partner exercises instead of machines to develop speed and power.Read MoreDetails on Vitor Belfort Workout Routine DVD
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$39.95
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PILATES FOAM ROLLER WORKOUT DVDPilates Foam Roller Workout DVDPilates Foam Roller Workout DVD: This 40 minute workout created by Chrissy Ruby, PT guarantees a challenge and some unique choreography that will enhance your Pilates mat workout. Use the foam roller to simulate the Pilates equipment with 22 innovative exercise. At times it will deepen the stretch and at other times it will help you turn on your core. This workout is sure to give you a great workout while teaching you new creative exercise for future use. Ideal for group Pilates ...Read MoreDetails on PILATES FOAM ROLLER WORKOUT DVD
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Extreme Kettlebell Workout 4 DVD Set by Steve CotterWorld Class Kettlebell amp; Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell workouts includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio. Each workout was created by Steve Cotter and are the very same workouts he ...Read MoreDetails on Extreme Kettlebell Workout 4 DVD Set by Steve Cotter
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$69.95
$59.95
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