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Aec Beginning Mat Workout
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Pilates: Beginning Mat WorkoutBased on the exercise program developed by fitness pioneer Joseph Pilates this popular workout regime is based on the theory that strength comes from the core. Certified Pilates instructor Ana Caban leads the viewer through a series of instructions and demonstrations before beginning a 20-minutes session of abdominal and back-strengthening activities. While the concept of improving posture and looking lean is not new the method certainly is. This video from Living Arts Studio is a fresh approach to the world ...Read MoreDetails on Pilates: Beginning Mat Workout
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$19.95
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Pilates Beginning Mat Workout DVD with Ana CabanPilates mat workouts can lengthen, strengthen and tone muscles without joint stress. Pilates Beginning Mat Workout with certified instructor Ana Caban introduces basic principles of Pilates and proper form, with focus on strengthening the abdomen, lower back and buttocks. Contains a bonus Energy Boost workout with chapter menus and an instructor interview. 60 minutes.Read MoreIn Stock
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Gaiam Beginning PILATES Mat Workout DVD -- 1 DVD
Effectively Reshape & Redefine Your Body with Low Impact. In English & Espanol with Ana Caban. DVD Includes. Complete Pilates mat workout for beginners. 12 minute Pilates Energy Boost Workout. In-depth interview with certified Pilates instructor Ana Caban. . Lengthen, Strengthen & Tone your Muscles without Joint Stress. Introducing a unique method of conditioning that allows you to dramatically reshape and redefine your body. Focus on strengthening the "powerhouse" - the muscles in the center of the body that ...Read MoreIn Stock
$14.98
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Pilates Mat Workout Series Video (05-0013)For a completemat program. The Pilates Mat Workout Series Video offersthree different workout intensities in one short, but efficient tape.The Pilates Mat Workout Series Video o is appropriate for allskill levels and provides short workouts for busy professionals. Getyour Pilates Mat Workout Series Video Now!Read MoreDetails on Pilates Mat Workout Series Video (05-0013)
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AM/PM Pilates Mat Workout DVDThe Pilates mat workout moves energy into a positive place. Our invigorating AM workout gets you going in the mornings and after a pressured day the companion PM routine makes the stress go away. With Pilates trainers Jillian Hessel and Ana Caban. Video clip features AM Pilates workout. 80 minutes.Read MoreDetails on AM/PM Pilates Mat Workout DVD
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Pilates Mat Workout DVD (90 min.)Get three complete mat workouts in one DVDA¢a ¬a a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body more flexible. These routines may be performed daily, but working out at least three times a week will improve strength, flexibility, flatten and strengthen abs, and improve posture so you move with balance and grace. These workouts were ...Read MoreDetails on Pilates Mat Workout DVD (90 min.)
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$29.99
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Pilates Video - Pilates Complete Mat Workout DVDSHIPPING INCLUDEDGet three complete mat workouts in one DVD—a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as yourRead MoreIn Stock
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Stamina Complete Pilates Mat Workout DVD 05-0013DGet three complete mat workouts in one DVD: a basic workout, an intermediate workout, and an advanced workout.Read MoreDetails on Stamina Complete Pilates Mat Workout DVD 05-0013D
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Jennifer Kries New Body Pilates IINot Rated / Razor Digital Entertainment / DVDIn Stock
$13.89
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Denise Austin - Mat Workout Based on the Work of J.H. PilatesNot Rated / Artisan Entertainment / DVDIn Stock
$14.98
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Pilates Intermediate Mat Workout DVD with Ana CabanConquer a plateau or keep your Pilates-body results coming. Our intermediate routines show you new moves and add new challenges to boost your strength, concentration, control and results. A high-energy workout with Ana Caban. 60 minutes.Read MoreDetails on Pilates Intermediate Mat Workout DVD with Ana Caban
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$19.98
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Classical Pilates Technique - The Complete Mat Workout SeriesNot Rated / BayView Entertainment / DVDIn Stock
$19.95
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Pilates Intermediate Mat Workout DVDGet back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness pioneer Joseph Pilates. This intermediate volume pushes the concept of developing a strong core and improves posture by strengthening the abdominal and back muscles. Because it is not a high-energy high-impact aerobic endeavor this type of program is portable and practical for quick and available sessions. By enhancing the mid-section the body takes on a leaner and suppler look creating a more ...Read MoreDetails on Pilates Intermediate Mat Workout DVD
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$19.95
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Deluxe Folding Workout Mat - 4' x 8' (Commercial Grade)The Aeromat Tri-Fold 4 x 8 feet exercise mat showcases a durable, easy-to-clean construction with 1.5-in. thick extra cushion foam. The mat has a handle for easy carrying, and the VELCROA® brand closure strap provides extra security during transportation. A A .mat, gym, fitness, exercise, home, gym, workout, aerobic, body, aero mat, floor , aero matRead MoreDetails on Deluxe Folding Workout Mat - 4' x 8' (Commercial Grade)
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Personal Exercise Mat - personal exercise mats, foam, workout mats,floor ...personal exercise yoga floor matsIn Stock
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Electric Blues Guitar WorkoutElectric Blues Guitar Workout contains comprehensive information and workouts that will benefit beginning to advanced blues players. Students will develop the knowledge and techniques to solo on blues including: string bending, hammer-ons, pull-offs, double-stops and more. Sequence-pattern workouts not only get the fingers moving but will help in the development of the ear and to infuse solos with new ideas. Comprehensive scale fingerings are provided with exercises for learning to solo using the entire ...Read MoreDetails on Electric Blues Guitar Workout
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Workout socks for women: Stick-e Yoga SocksRead Morewomen
NEW FALL ARRIVALS! New! Non-slip grip for feet. Made of rayon, durable poly and stretchy spandex, our Stick-e Yoga Socks will keep your feet from slipping on a yoga or exercise mat. Easy care: Women's workout socks are machine washable. For safety: Stick-e Yoga Socks offer non-slip grip for feet. Workout wear socks are made of rayon polyspandex. Stretchy womens yoga socks are easy care. Backed by our Rock-Solid Guarantee ¢ of complete satisfaction.Details on Workout socks for women: Stick-e Yoga Socks
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$14.99
$9.99
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