Advanced Strength Training DVD

aximize strength gains with scientifically proven training methods demonstrated in the Advanced Strength Training DVD! This DVD shows how to make the most out of your time in the gym by varying both the elements of an individual workout and the types of workouts performed over the course of a week. Learn how to design and safely execute a challenging high-intensity training program with techniques such as breakdowns slow reps partials pre-exhaustion negatives and negative accentuated reps. The high-volume training methods presented will help you utilize traditional multi-set techniques to optimize strength muscular endurance and power gains. This information-rich DVD is perfect for anyone who is serious about strength training and wants a more sophisticated approach. Strength and conditioning coaches and trainers can incorporate the advanced techniques into t

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	Advanced Strength Training DVD aximize strength gains with scientifically proven training methods demonstrated in the Advanced Strength Training DVD ... Read More	Budovideos.com	$39.95 Save 20%	Enter your Zip code to get the total price with tax and shipping:

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Tax & Shipping

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Advanced Strength Training DVD

aximize strength gains with scientifically proven training methods demonstrated in the Advanced Strength Training DVD ... Read More

Budovideos.com

$39.95

Save 20%

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