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743452115426 Abs Workouts Beginners
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Capofit Level 1: Beginners Full Body Workout DVD with Fabiano Lucasquot;Get ready for the hottest workout you've ever had in the comfort of your own home!quot; CAPOfit Level 1 combines the Brazilian martial art of capoeira with fitness science and targets arms thighs and abs giving you a full body workout. CAPOfit Level 1 hosts a variety of programs for beginners and advanced alike. Whether you're a novice or expert if you are looking to get in shape the CAPOfit program can help you achieve your fitness goals! CAPOfit Level 1 Includes: CAPOfit Level 1 DVD with step by step ...Read MoreDetails on Capofit Level 1: Beginners Full Body Workout DVD with Fabiano Lucas
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$39.95
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Absolute Beginners: Fitness Cardio Dance Interval WorkoutNot Rated / BayView Entertainment / DVDIn Stock
$11.29
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BalanceBall Beginners Workout DVDAdd variety and challenge to your routine with our BalanceBall Beginners Workout DVD, a fun fusion of techniques from yoga, Pilates and traditional strength and flexibility training. Guided by fitness instructor Suzanne Deason. Inflatable BalanceBall required. 100 minutes.Read MoreDetails on BalanceBall Beginners Workout DVD
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Gaiam Abs Ball 8lb Workout W/Dvd - 1 Piece(S)Shop for Training Gear & Accessories at the Vitamin Shoppe. Abs Ball 8lb Workout W/Dvd - 1 Piece(S)Read MorePre-order
$39.99
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Pilates Abs Workout DVD with Ana CabanFitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on quot;corequot; or abdominal strength making this a particularly effective workout. Among the moves are curls the 100 leg circles and the classic swan dive.Read MoreDetails on Pilates Abs Workout DVD with Ana Caban
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$19.95
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The Abs Diet For Women WorkoutFlatten your belly and firm up for life! The Abs Diet for Women is all about changing your health, changing your size, and changing your body - for good! The Abs Diet for Women workout is a comprehensive workout that will turn your body into a lean, mean fat-burning machine. Get ready to show off that six-pack! This high-energy routine was designed to maximize fat-burning while minimizing your workout time. Jessica Smith, our fitness instructor, will lead you through calorie-blasting routines. Recommended ...Read MoreDetails on The Abs Diet For Women Workout
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DVD/Video Chi Energy Workout for Beginners DVDLet David Carradine guide you through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress and pent-up emotions from the mind, while also increasing your flow of energy. You will also gently tone, stretch and oxygenate the mRead MoreIn Stock
$24.95
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Joyce Vedral: Vertical Abs & Fat Zapping Workout Three Workouts on One DVDNot Rated / BayView Entertainment / DVDIn Stock
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Abs Yoga For Beginners DVD with Rodney YeeToday, in fitness centers across the country, one of the most emphasized body parts is the abdominals. Here is a revolutionary way to look and feel fantastic - with powerful yoga poses designed to give you a firmer, more supple stomach: Abs Yoga for Beginners . Acclaimed yoga teacher Rodney Yee offers a complete workout that can build powerful and attractive abs. Begin with breathing exercises to release tension and support a healthy posture. Next you'll practice strengthening moves to build strong and elastic ...Read MoreDetails on Abs Yoga For Beginners DVD with Rodney Yee
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Pilates For Life - Workout CollectionNot Rated / E1 Entertainment Distribution / DVDIn Stock
$21.99
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$14.95
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4-in-1 Chin Up Pull Up Bar + Hanging AbsCombines 4-in-1 ChinUp Bar and Hanging Abs. 4-in-1 Chin-Up Pull Up Bar gives you a total upper body workout while trying Hangling Abs gives you some awesome results also. In addition to pullups, try doing Hanging Leg Raises, which are one of the most effective abdominal exercises. The Hanging Abs lets you target your entire abdominal region including the difficult to hit lower abs. r n r n More Info About 4-in-1 Chin-Up Bar + Hanging Abs r nRead MoreDetails on 4-in-1 Chin Up Pull Up Bar + Hanging Abs
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Pilates For Wimps Beginners Workout Weight Loss Dvdl This is a brand new factory sealed DVD in stock ready to ship! All DVDs are safely and securely shipped in bubble mailers! Click Here to Add Us to Your Favorite Sellers ! Pilates for Wimps Total Fitness for the Partially Motivated YES You Can Do Pilates Reduce Tension Improve Posture Workout the Wimp Way It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certRead MoreDetails on Pilates For Wimps Beginners Workout Weight Loss Dvd
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