5 Day Fit Pilates DVD

Flatten your abs and get lean with this complete system. This DVD includes five unique Pilates workouts for a daily challenge and expert advice from certified instructors. An effective selection of five Pilates workouts that will strengthen and lengthen every muscle of your body, accessible to all fitness levels and featuring top-notch Pilates talent, Ana Caban and Jillian Hessel. Easy Pilates with Ana Caban (13 mins): Shows you the step-by-step fundamentals of Pilates and helps you master them at your own pace. Maintenance Pilates for Weight Loss with Ana Caban (29 mins): A high-intensity program designed to sustain weight loss success by elevating the heart rate for longer periods to burn more calories. Cardio Pilates with Ana Caban (30 mins): Invigorating fusion of classic Pilates movements and fat-burning cardio exercises. AM Pilates with Jillian Hessel (25 mins): Award-winning program that helps you get moving in the morning with a set of invigorating Pilates mat exercises. PM Pil

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Product	Description	Store Rating	List Price	Zip code: 10036 Tax & Shipping	Total Price
	5 Day Fit Pilates (Video) DVD Read More	Barnes and Noble	$14.99	Tax: None Shipping: $24.99	$39.98

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Description

Store Rating

List Price

Zip code: 10036

Tax & Shipping

Total Price

5 Day Fit Pilates (Video)

DVD Read More

Barnes and Noble

$14.99

Tax: None

Shipping: $24.99

$39.98

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