( 4 reviews )
-
Posted: Apr 25 2009
This product is easy to use for someone who is busy. Just pop it in and go with the exercise. They have a great balance between beginner, intermediate, and advanced. The exercises are only 8 minutes long and anyone on the go can spare 8 minutes.
-
Posted: Jan 7 2008
Good routine, but the DVD should have included a couple of routines at each level. One quick routine at each level does not justify the purchase.
-
( 1 of 1 found this review helpful ) Posted: Nov 3 2007
Three of us in our family with a range of skill & fitness all enjoy this program. Just as the title states, the program gives an 8 minute Pilates exercise program. There are actually 3 programs at beginner, intermediate and advanced levels. I do the program occasionally - only a few times a month to add to my routine; my wife and son regularly. I am one who needs motivation to stay up with my exercise; a benefit of this is: who can claim they don't have 8 minutes! My son who is very disciplined and in great shape does the expert level daily and finds it good for his level as well. My wife's usage is in between. All 3 of us enjoy it.
